Our vision is to help everyone live a happy and healthy lifestyle. Do you want to join us?
20 Minutes of EMS Training is the equivalent to 4 hours of intense training at a traditional gym.
EMS improves how your muscles work together and increases the intensity of your muscle contractions - achieving more, in a shorter time.
We want our Members to get the full workout they want in 20 minutes to give our clients more time to do the other things they need to do or enjoy without feeling the guilt of not getting their full daily workout.
EMS Training is suitable for all ages and fitness levels.
Its low impact and non-weight bearing, making it easier for people of all needs to be able to use our equipment.
20v combines innovative technology, comfortable operation and a supportive environment to help you achieve your fitness goals.
i-body® Electrode Bodysuit is a anti-bacterial and tested product which meet the highest-possible hygiene requirements.
There are a number of academic papers that show the benefits of EMS Training - we have summarised a number of these for you to have a look at.