WHAT IS EMS?

As EMS training is not widely used, there are still a number of questions people have about it - we have collected and answered these for you.
HISTORY LESSON

ELECTRO MUSCULAR STIMULATION (EMS)

Electrical impulses to improve muscle strength has been used since the Egyptians. It is not a new idea. In 2007, Germany company, miha bodytec, were one of the first companies to introduce EMS to the consumer market with its specially designed whole-body work-out machines. Fast forward to today, and there are over 6500 EMS studios open in Europe alone!

It has been branded the new wave of fitness, but don’t just take our word for it – come and try it for free in-studio.

THE BENEFITS OF EMS

EMS improves how your muscles work together and increase the intensity of your muscle contractions, giving you the equivalent of a four-hour traditional weights workout in just 20 minutes. EMS is scientifically proven to improve back pain, increase athlete performance, reduce body fat, and more.

THE MACHINE

 20v uses the miha bodytec II, which combines innovative technology, comfortable operation, and modern design in a unique system. Made in Germany from high-quality aluminum housing, our equipment has a large HD colour display with a virtual coach in 3D animation.

I-BODY® ELECTRODE SYSTEM

The i-body Electrode System uses permanently elastic stretching areas and compression pads for optimal fit and easy cleaning. i-body is connected magnetically for easy handling and secure connection. This system is a fully anti-bacterial and field-tested product that meets the highest possible hygiene requirements.

BOOK A TRIAL SESSION FROM $19 (60% OFF DISCOUNT) SPECIAL OFFER – BOOK NOW

20v will help you achieve your fitness goals and target shape. Whether you are a professional athlete or someone who hasn’t exercised for years, we can help you.