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History Lesson

Electro Muscular Stimulation (EMS)

Electrical impulses to improve muscle strength has been used since the Egyptians. It is not a new idea. In 2007 Germany company, miha bodytec, were one of the first companies to introduce EMS to the consumer market with its specially designed whole-body work-out machines. Fast forward to today, there are over 6500 EMS studios open in Europe alone!

It has been branded the new wave of fitness, but don’t just take our word for it, come try it for free instores.


EMS improves how your muscles work together and increase the intensity of your muscle contractions – giving you the equivalent of 4 hours of training in a traditional gym in just 20 minutes. EMS is scientifically proven to improve back pain, increase athlete performance, reduce body fat, and more


 20v uses the miha bodytec II which combines innovative technology, comfortable operation, and modern design in a unique system. Made in Germany from high-quality aluminum housing, our equipment has a large colour display with high resolution with a virtual coach in 3D animation.


 i-body® Electrode System uses permanently elastic stretching areas and compression pads for optimal fit and easy cleaning. i-body®  is connected magnetically for easy handling and secure connection. This system is fully anti-bacterial and tested product that meets the highest-possible hygiene requirements.

You Don't Have to Commit Now

12 minute free trial

Book in a free trial with our experienced instructors and find out if EMS if for you.
You will get a chance to see out trainers in action, feel the burn and see what all the fuss in about.