Lose weight, tone up and improve your fitness.

Personal Training using EMS Technology.

Welcome to 20v

20v is an Electro Muscular Stimulation (EMS) fitness studio in Australia. At 20v we pride ourselves on using the best technology, expert trainers and creating the most efficient experience for our clients. 20 Minutes of EMS Training is the equivalent to a 4 hour traditional weights workout.

20 MINUTES = 4 HOURS

20 minutes with 20v is equivalent to a 4 hour traditional weights workout.

GET STRONG

Build muscle & reduce fat with low intensity, non-weight bearing exercise.

PAIN MANAGEMENT

Scientifically proven to reduce pain and assist with rehabilitation.

PROVEN RESULTS

EMS Training is scientifically proven to help reduce back pain, improve cardiac function and increase full body strength.

16 electrodes placed around 8 major muscle groups, contracts 90% of the bodies muscles
Impulses are set to 4 second on 4 second off for 20 minutes
Undergarments hold moisture against your body to increase conductivity
Bar for balance support

ABOUT THE MACHINE

20v uses leading EMS technolgoy that is scientifically backed, FDA approved and improved year upon year since 2006. Whole body EMS uses small electrical impulses to send the same frequency to your muscles that your brain would normally send to make your muscles contract. It’s safe, non-weight bearing and low impact on your joints.
Increase your levels as your fitness improves
Small electrical impulses are sent to your muscles to make them contract.
German engineered technology around since 2006
16 electrodes placed around 8 major muscle groups, contracts 90% of the bodies muscles
Impulses are set to 4 second on 4 second off for 20 minutes
Undergarments hold moisture against your body to increase conductivity
Bar for balance support
Increase your levels as your fitness improves
German engineered technology around since 2006
Small electrical impulses are sent to your muscles to make them contract.

ABOUT THE MACHINE

20v uses leading EMS technolgoy that is scientifically backed, FDA approved and improved year upon year since 2006. Whole body EMS uses small electrical impulses to send the same frequency to your muscles that your brain would normally send to make your muscles contract. It’s safe, non-weight bearing and low impact on your joints.

20v = the same results as 4 hours of conventional weights lifting or a 90 minutes HIIT session

240
MINS

Session Length

150
WEIGHTS

No Weights Are Required

1:
RATIO

Trainer to Clients Ratio. Personal fitness sessions tailored to you

0
%

Muscles fibres engaged

The fitness STUDIO where every minute counts

Watch the video to lean more about the 20v experience.
Play Video
TEstimonials

What do our clients think about us?

BENEFITS TO YOU

Many people choose the 20v for a fast and effective way to meet their exercise and weight loss goals.

  • Improves cardiovascular
  • Increase muscle mass
  • Increases weight loss
  • Tighten pelvic floor muscles
  • Improves athlete performance
  • Scientifically proven to reduce back pain​
  • Releases endorphins
Helpful Content FOR YOUR EMS JOURNEY

FROM THE 20V BLOG

Say No to Kegels, and Yes to Whole-Body EMS Training
22Mar

Say No to Kegels, and Yes to Whole-Body EMS Training

If your doctor or physio has told you to start doing Kegel exercises, you’re in the same boat as many other women and men. Kegel exercises are a popular way to increase the strength of your pelvic floor, which can help reduce incontinence by tightening up the muscles that keep your organs in place. For […]

How Victoria’s Secret Angels fit a 4-hour workout into 20 minutes with Electro Muscular Stimulation (EMS)
15Feb

How Victoria’s Secret Angels fit a 4-hour workout into 20 minutes with Electro Muscular Stimulation (EMS)

Celebrity trainer Mohammed Elzomor trains more than 25 models, celebrities, CEOs and politicians, including Victoria’s Secret models Alessandra Ambrosio, Romee Strijd, Elsa Hosk and Lais Riberio, who have been using Miha Bodytec’s EMS technology to help them in get into runway shape. So what exactly is EMS? EMS involves wearing a suit that sends small […]

The Effects of Whole-Body EMS on Reducing Lower Back Pain
15Jan

The Effects of Whole-Body EMS on Reducing Lower Back Pain

Whole-body EMS (electrical muscle stimulation) is quickly becoming popular as a time-efficient type of training that can cut down on hours at the gym while still giving you the benefits of traditional exercise. A 20-minute EMS session can improve your muscle structure and strength to roughly the same extent as four hours of weight training. […]

BOOK A TRIAL SESSION FROM $19 (60% OFF DISCOUNT) SPECIAL OFFER – BOOK NOW

20v will help you to achieve your fitness goals and target shape. So whether you are a professional athlete, or someone that hasn’t exercised for years, we can help you.