Lose weight, tone up, and improve your fitness.

Personal training using EMS technology.

Welcome to 20v

20v is an electro muscular stimulation (EMS) fitness studio in Australia. At 20v, we pride ourselves on using the best technology, having expert trainers, and creating the most efficient experience for our clients. Twenty minutes of EMS training is the equivalent to a four-hour traditional weights workout.

20 MINUTES = 4 HOURS

20 minutes with 20v is equivalent to a four-hour traditional weights workout.

GET STRONG

Build Muscle and reduce fat with low impact, high-intensity, non-weight bearing exercise.

PAIN MANAGEMENT

Scientifically proven to reduce pain and assist with rehabilitation.

PROVEN RESULTS

EMS training is scientifically proven to help reduce back pain, improve cardiac function, and increase full-body strength.

16 electrodes placed around 8 major muscle groups, contracts 90% of the bodies muscles
Impulses are set to 4 second on 4 second off for 20 minutes
Undergarments hold moisture against your body to increase conductivity
Bar for balance support

ABOUT THE MACHINE

20v uses leading EMS technology that is scientifically backed, FDA approved and improved year upon year since 2007. Whole body EMS uses small electrical impulses to send the same frequency to your muscles that your brain would normally send to make your muscles contract. It’s safe, non-weight bearing and low impact on your joints.
Increase your levels as your fitness improves
Small electrical impulses are sent to your muscles to make them contract.
German engineered technology around since 2007.
16 electrodes placed around eight major muscle groups contract 90% of your body's muscles.
Impulses are set to four seconds on and four seconds off for 20 minutes.
Undergarments hold moisture against your body to increase conductivity.
Bar for balance support.
Increase your levels as your fitness improves.
German-engineered technology around since 2007.
Small electrical impulses are sent to your muscles to make them contract.

ABOUT THE MACHINE

20v uses leading EMS technology that is scientifically backed, is FDA-approved, and has improved year upon year since 2007. Whole-body EMS uses small electrical impulses to send the same frequency to your muscles that your brain would normally send to make your muscles contract. It’s safe, non-weight-bearing, and low-impact on your joints.

20v = the same results as 4 hours of conventional weights lifting or a 90 minutes HIIT session

240
MINS

Session Length

150
WEIGHTS

No Weights Are Required

1:
RATIO

Of Trainers to Clients – Personal Fitness Sessions Tailored to You

0
%

Muscles Fibres Engaged

The fitness STUDIO where every minute counts

Watch the video to lean more about the 20v experience.
Play Video
TEstimonials

What do our clients think about us?

BENEFITS TO YOU

Many people choose 20v for a fast and effective way to meet their exercise and weight loss goals.

  • Improves cardiovascular health
  • Increase muscle mass
  • Increases weight loss
  • Tightens pelvic floor muscles
  • Improves athletic performance
  • Scientifically proven to reduce back pain​
  • Releases endorphins
Helpful Content FOR YOUR EMS JOURNEY

FROM THE 20V BLOG

How 20v / EMS Can Benefit Your Golf Game
29Dec

How 20v / EMS Can Benefit Your Golf Game

Tommy Armour once said, “Golf is an awkward set of bodily contortions designed to produce a graceful result.” If golf is a set of awkward bodily contortions, then Electro Muscular Stimulation(EMS) is the streamlining force behind your swing that you never knew was missing! The electrical impulse technology will improve your golf game in as […]

Forget resolutions! Put the 20v EMS Challenge into your 2022 Fitness Revolution!
22Dec

Forget resolutions! Put the 20v EMS Challenge into your 2022 Fitness Revolution!

Your fitness journey may just be gaining momentum after a year of false starts and lengthy lockdowns, but there is still one way you can innovate your workout game in the New Year! 20v’s Electro Muscular Stimulation(EMS) training offers you fitness enhancement, injury therapy, and the support team to facilitate all of your fitness goals […]

Can you buy back time? Take the 20v EMS challenge!
22Dec

Can you buy back time? Take the 20v EMS challenge!

The answer is YES, and we are as serious about it as you are about a 4-day work week! Elevate your workout with the 20v Challenge by adding innovative Electro Muscular Stimulation(EMS) technology to your fitness training. In a 20-minute session, you’ll achieve the equivalent of a 4-hour weights session or a 90 minute HIIT […]

BOOK A TRIAL SESSION FROM $19 (60% OFF DISCOUNT) SPECIAL OFFER – BOOK NOW

20v will help you to achieve your fitness goals and target shape. Whether you are a professional athlete or someone who hasn’t exercised for years, we can help you.