Welcome to 20v
ABOUT THE MACHINE
20v = the same results as 4 hours of conventional weights lifting or a 90 minutes HIIT session
No Weights Are Required
Trainer to Clients Ratio. Personal fitness sessions tailored to you
Muscles fibres engaged
The fitness STUDIO where every minute counts
What do our clients think about us?
BENEFITS TO YOU
Many people choose the 20v for a fast and effective way to meet their exercise and weight loss goals.
FROM THE 20V BLOG
If your doctor or physio has told you to start doing Kegel exercises, you’re in the same boat as many other women and men. Kegel exercises are a popular way to increase the strength of your pelvic floor, which can help reduce incontinence by tightening up the muscles that keep your organs in place. For […]
How Victoria’s Secret Angels fit a 4-hour workout into 20 minutes with Electro Muscular Stimulation (EMS)
Celebrity trainer Mohammed Elzomor trains more than 25 models, celebrities, CEOs and politicians, including Victoria’s Secret models Alessandra Ambrosio, Romee Strijd, Elsa Hosk and Lais Riberio, who have been using Miha Bodytec’s EMS technology to help them in get into runway shape. So what exactly is EMS? EMS involves wearing a suit that sends small […]
Whole-body EMS (electrical muscle stimulation) is quickly becoming popular as a time-efficient type of training that can cut down on hours at the gym while still giving you the benefits of traditional exercise. A 20-minute EMS session can improve your muscle structure and strength to roughly the same extent as four hours of weight training. […]