Lose weight, tone up, and improve your fitness.

Personal training using EMS technology.

Welcome to 20v

20v is an electro muscular stimulation (EMS) fitness studio in Australia. At 20v, we pride ourselves on using the best technology, having expert trainers, and creating the most efficient experience for our clients. Twenty minutes of EMS training is the equivalent to a four-hour traditional weights workout.

20 MINUTES = 4 HOURS

20 minutes with 20v is equivalent to a four-hour traditional weights workout.

GET STRONG

Build Muscle and reduce fat with low impact, high-intensity, non-weight bearing exercise.

PAIN MANAGEMENT

Scientifically proven to reduce pain and assist with rehabilitation.

PROVEN RESULTS

EMS training is scientifically proven to help reduce back pain, improve cardiac function, and increase full-body strength.

16 electrodes placed around 8 major muscle groups, contracts 90% of the bodies muscles
Impulses are set to 4 second on 4 second off for 20 minutes
Undergarments hold moisture against your body to increase conductivity
Bar for balance support

ABOUT THE MACHINE

20v uses leading EMS technology that is scientifically backed, FDA approved and improved year upon year since 2007. Whole body EMS uses small electrical impulses to send the same frequency to your muscles that your brain would normally send to make your muscles contract. It’s safe, non-weight bearing and low impact on your joints.
Increase your levels as your fitness improves
Small electrical impulses are sent to your muscles to make them contract.
German engineered technology around since 2007.
16 electrodes placed around eight major muscle groups contract 90% of your body's muscles.
Impulses are set to four seconds on and four seconds off for 20 minutes.
Undergarments hold moisture against your body to increase conductivity.
Bar for balance support.
Increase your levels as your fitness improves.
German-engineered technology around since 2007.
Small electrical impulses are sent to your muscles to make them contract.

ABOUT THE MACHINE

20v uses leading EMS technology that is scientifically backed, is FDA-approved, and has improved year upon year since 2007. Whole-body EMS uses small electrical impulses to send the same frequency to your muscles that your brain would normally send to make your muscles contract. It’s safe, non-weight-bearing, and low-impact on your joints.

20v = the same results as 4 hours of conventional weights lifting or a 90 minutes HIIT session

240
MINS

Session Length

150
WEIGHTS

No Weights Are Required

1:
RATIO

Of Trainers to Clients – Personal Fitness Sessions Tailored to You

0
%

Muscles Fibres Engaged

The fitness STUDIO where every minute counts

Watch the video to lean more about the 20v experience.
Play Video
TEstimonials

What do our clients think about us?

BENEFITS TO YOU

Many people choose 20v for a fast and effective way to meet their exercise and weight loss goals.

  • Improves cardiovascular health
  • Increase muscle mass
  • Increases weight loss
  • Tightens pelvic floor muscles
  • Improves athletic performance
  • Scientifically proven to reduce back pain​
  • Releases endorphins
Helpful Content FOR YOUR EMS JOURNEY

FROM THE 20V BLOG

Say No to Kegels, and Yes to Whole-Body EMS Training
22Mar

Say No to Kegels, and Yes to Whole-Body EMS Training

If your doctor or physio has told you to start doing Kegel exercises, you’re in the same boat as many other women and men. Kegel exercises are a popular way to increase the strength of your pelvic floor, which can help reduce incontinence by tightening up the muscles that keep your organs in place. For […]

How Victoria’s Secret Angels fit a 4-hour workout into 20 minutes with Electro Muscular Stimulation (EMS)
15Feb

How Victoria’s Secret Angels fit a 4-hour workout into 20 minutes with Electro Muscular Stimulation (EMS)

Celebrity trainer Mohammed Elzomor trains more than 25 models, celebrities, CEOs and politicians, including Victoria’s Secret models Alessandra Ambrosio, Romee Strijd, Elsa Hosk and Lais Riberio, who have been using Miha Bodytec’s EMS technology to help them in get into runway shape. So what exactly is EMS? EMS involves wearing a suit that sends small […]

The Effects of Whole-Body EMS on Reducing Lower Back Pain
15Jan

The Effects of Whole-Body EMS on Reducing Lower Back Pain

Whole-body EMS (electrical muscle stimulation) is quickly becoming popular as a time-efficient type of training that can cut down on hours at the gym while still giving you the benefits of traditional exercise. A 20-minute EMS session can improve your muscle structure and strength to roughly the same extent as four hours of weight training. […]

BOOK A TRIAL SESSION FROM $19 (60% OFF DISCOUNT) SPECIAL OFFER – BOOK NOW

20v will help you to achieve your fitness goals and target shape. Whether you are a professional athlete or someone who hasn’t exercised for years, we can help you.